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This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.
Episodes
Monday Oct 31, 2022
Monday Oct 31, 2022
In this episode Bryan talks with Dr. Alice Gu about the impact of screen time and kids mental health.
With technology surrounding us constantly, Dr. Gu gives advice to help parents address the topic with their children. She also discusses some of the negative impacts of excessive screen time, and how a parent can recognize the signs that their child is too attached to their device.
Dr. Gu is a child and adolescent psychiatrist at PrairieCare in their Rochester, Minnesota location.
For more information on the recommended guidelines for kids and screens, Dr. Gu encourages parents to check out HealthyChildren.org.
As always, take what serves you - and leave the rest.
(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
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