35.9K
Downloads
94
Episodes
This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.
Episodes
Monday Apr 24, 2023
Holding Space For Your Child Experiencing Mental Health Struggles
Monday Apr 24, 2023
Monday Apr 24, 2023
For all of you parents out there doing your best to support a child who's struggling with their mental health, this one's for you.
In this episode, Bryan talks to Dr. Anastasia Ristau about what can be helpful when maneuvering mental health challenges within your family.
She discusses the process of holding space for your child, validating their experience, maneuvering shame that may arise for parents, and much more.
Dr. Ristau is a Licensed Psychologist and the Director of Psychotherapeutics at PrairieCare.
As always, take what serves you - and leave the rest.
(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.