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This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.
Episodes
Monday Nov 21, 2022
Monday Nov 21, 2022
In this episode Bryan talks to KARE 11 News Anchor and Reporter Rena Sarigianopoulos about her journey with social anxiety.
Rena says she's experienced anxiety in social settings for as long as she can remember. She talks about how social anxiety manifests for her and the importance of showing up for people. "Showing up for people is more important than anything that's going on in my head," Rena says.
You can follow Rena on Instagram: @renakare11
You can follow Rena on Twitter: @renakare11
(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
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