35.9K
Downloads
94
Episodes
This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.
Episodes
Thursday Feb 24, 2022
Thursday Feb 24, 2022
In this episode, Bryan chats with current Miss Minnesota Elle Mark about what she's experienced with her mental health.
She shares how she started struggling with anxiety, depression & panic disorder in college, her reaction to the death of Cheslie Kryst, the visual analogy that helps her maneuver anxious thoughts - and much more.
You can listen to Elle on the "Rank You Very Much" podcast and follow her on Instagram (@missamericamn).
You can follow Bryan on Instagram: @bryanpiatt
If you, or someone you know is struggling, you can reach out to the National Suicide Prevention Hotline at 1-800-273-TALK.
(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.