Navigating Grief During the Holidays

In this episode, Bryan invites grief therapist Kelly Grosklags on the podcast to talk about navigating grief during the holidays. 

While the holidays can be a time of abundant joy, it can also be a very heavy, challenging time of the year for those experiencing grief. 

Kelly talks about being mindful of our expectations as we step into the holidays, ways to honor the loved ones we’ve lost, and how the pandemic may be adding an extra layer to our grief.

Kelly Grosklags is a licensed psychotherapist who specializes in grief and loss. She is the founder of “Conversations with Kelly”, which is an online platform and healing community bringing people together regardless of what they’re struggling with. Kelly is also the author of “A Comforted Heart” and the host of the Conversations with Kelly Podcast. 

Follow Kelly on Facebook here.
Kelly's Instagram: @cwkheals

You can follow Bryan on Instagram: @bryanpiatt 

(This podcast is not meant to replace work with a therapist. If you feel you need it, we encourage you to reach out to a licensed mental health professional.)