Nurturing Our Relationship With Uncertainty

To be uncertain is to be human. 

And yet, sitting in uncertainty can be a very uncomfortable experience. 

In this week's episode, Bryan explores with Dr. Anastasia Ristau what it means to nurture our relationship with uncertainty - and how to start showing up for our life in the midst of the questions. 

If uncertainty is feeling especially prominent in your life right now, this episode is meant to provide some comfort and hope.

As always - take what serves you, and leave the rest. 

Dr. Ristau is a licensed psychologist and Director of Psychotherapeutics at PrairieCare. 

Click here to schedule a free 15-minute phone consultation with Bryan if you're interest in working with him. 

(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)