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This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.
Episodes
Monday Sep 19, 2022
Monday Sep 19, 2022
In this episode, Bryan sits down with a cup of coffee and hits record, as we all step into a new week together.
He encourages us all to notice when perfectionism tries take hold, bring some awareness to our actions - and be gentle with ourselves along the way.
As always, take what serves you - and leave the rest.
Click here for information on Bryan's virtual Breathwork event coming up on October 5th.
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