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This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.
Episodes
Thursday Jan 20, 2022
Thursday Jan 20, 2022
Stepping into therapy can feel overwhelming sometimes. If you're new to the process, we've got you covered in this episode. Bryan explores some of the common questions that come up when beginning therapy and helps you lean in.
Bryan chats with Dr. Anastasia Ristau & Dr. Anna Bohlinger about what therapy is, how to find a therapist, what they hope people experience when working with them, and much more.
Dr. Ristau is a Psychologist and the Director of Psychotherapeutics at PrairieCare. Dr. Bohlinger is a licensed marriage and family therapist at PrairieCare.
You can follow Bryan on Instagram: @BryanPiatt
(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
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