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This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.
Episodes
Monday Sep 26, 2022
Monday Sep 26, 2022
In this episode Bryan talks to Matt Landsiedel about what it means to be a highly sensitive person. Being a highly sensitive person comes with many gifts to share with the world, and also can present some challenges.
Matt is a Life & Spiritual Coach, and the host of the "Inspired To Be Authentic" podcast. He talks about growing up as a highly sensitive child, and how he's learned to nurture this part of himself. He also talks about people pleasing, living authentically, and the process of learning to feel our emotions.
As always, take what serves you from this conversation - and leave the rest.
Click here to learn more about Bryan's upcoming "Meeting Ourselves Gently" Breathwork event.
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