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This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.
Episodes
Monday May 15, 2023
Monday May 15, 2023
We all have things that help guide us with our mental health. Here are four things that I come back to often as I maneuver the noise of my mind on a daily basis.
My hope is that this episode can offer a soft place for you to land, no matter what it is that you're experiencing.
As always - take what serves you, and leave the rest.
(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
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